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ScienceScienceDaily · 30d ago

Keto diet cut liver fat by 67% in a clinical trial

A ketogenic diet reduced liver fat by 67% in people with obesity and fatty liver disease, outperforming Mediterranean and low-fat diets that achieved 45% reduction. After four to five months, approximately half of the ketogenic diet group no longer had prediabetes despite all groups losing similar amounts of body weight.

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