Can’t sleep in the heat? These 8 tricks could save your night
Keeping homes cool during heat waves requires closing blinds during sunlight, ventilating when outside air is cooler, and avoiding heat-producing appliances during peak hours. Sleeping in cooler rooms with light bedding and using fans or ice packs can help manage hot nights.
Read full story →Chicken kidney sponge could be 'outstanding' at cleaning up polluted ports
A chicken kidney sponge material can filter pollutants like oil and toxins from harbor water. Researchers propose using this sponge as a renaturalization method to clean enclosed ports by introducing hardy species that survive in disturbed marine environments.
The role of community energy in mediating the sustainable energy transition
Community energy projects governed by local members advance just energy transitions by providing power to remote areas, enabling renewable technology adoption, and strengthening electricity networks. Their current limited adoption raises questions about practical implementation methods and strategies for wider expansion.
Daily multivitamin may help older adults stay independent
A daily multivitamin improved functional health in older adults after three years compared to a placebo group. The preliminary findings, which still need peer review, showed users maintained better strength and stamina for everyday activities.